A 4-part online class with Nava Lavine, RDN

Learn about the basics and beyond of:

• The hormonal changes through life stages

• The components and patterns of the menstrual cycle

• Anatomy and function

• Relationship to food and body

• Common imbalances and conditions

• Nutritional, herbal and lifestyle approaches to balance and healing

Wednesdays 6-7:30pm August 19th, 26th, September 2nd, 9th

*Inquire about payment plans and/or sliding scale if not financially feasible