A 4-part online class with Nava Lavine, RDN
Learn about the basics and beyond of:
The hormonal changes through life stages
The components and patterns of the menstrual cycle
Anatomy and function
Relationship to food and body
Common imbalances and conditions
Nutritional, herbal and lifestyle approaches to balance and healing
A 4-part online class with Nava Lavine, RDN
Learn about the basics and beyond of:
The hormonal changes through life stages
The components and patterns of the menstrual cycle
Anatomy and function
Relationship to food and body
Common imbalances and conditions
Nutritional, herbal and lifestyle approaches to balance and healing