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A series of 4 online small group classes
Tuesdays 6:30-8pm PST
June 2nd, June 9th, June 16th, June 23rd
Learn about the basics of gut health; what the gut is, its influence throughout the body, various conditions and imbalances that can affect it, nutritional and herbal approaches to healing and supporting ongoing gut health, and where to look when the answers have been hard to find. Once purchased, you will be sent tele-meet information via email.
Class 1: What is the gut? What is gut health? Different conditions and signs and symptoms of dysbiosis
Class 2: Lifestyle factors that affect the gut, what role hunger plays, intuitive and mindful eating, increasing body awareness and trust
Class 3: Nutritional and herbal approaches for healing, general ongoing good practices for a healthy gut
Class 4: Testing options and what they cover, specialists to see, review and case studies/ class share
A series of 4 online small group classes
Tuesdays 6:30-8pm PST
June 2nd, June 9th, June 16th, June 23rd
Learn about the basics of gut health; what the gut is, its influence throughout the body, various conditions and imbalances that can affect it, nutritional and herbal approaches to healing and supporting ongoing gut health, and where to look when the answers have been hard to find. Once purchased, you will be sent tele-meet information via email.
Class 1: What is the gut? What is gut health? Different conditions and signs and symptoms of dysbiosis
Class 2: Lifestyle factors that affect the gut, what role hunger plays, intuitive and mindful eating, increasing body awareness and trust
Class 3: Nutritional and herbal approaches for healing, general ongoing good practices for a healthy gut
Class 4: Testing options and what they cover, specialists to see, review and case studies/ class share